This is a guest post by Iris Thieme We are supposed to practice “moderation in all things,” right? I’m not exactly sure where that phrase
Many people may know that a plant-based diet is ideal for conditions like cardiovascular disease, weight loss, and diabetes, but is a plant-based diet safe
Today, there are so many conflicting voices and opinions on health and nutrition that it’s hard to know what is truth and what is myth.
“I keep my diet low in carbohydrates and high in protein” -Sullivan Stapleton This seems to be an extremely common sentiment among the ever growing
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