Is a Plant Based Diet Safe for Pregnancy? Cassidy Gundersen August 22, 2019 Many people may know that a plant-based diet is ideal for conditions like cardiovascular disease, weight loss, and diabetes, but is a plant-based diet safe Read More »
4 Common Health Myths Jordan Gundersen May 30, 2019 Today, there are so many conflicting voices and opinions on health and nutrition that it’s hard to know what is truth and what is myth. Read More »
The Protein Myth Cassidy Gundersen May 15, 2018 “I keep my diet low in carbohydrates and high in protein” -Sullivan Stapleton This seems to be an extremely common sentiment among the ever growing Read More »