A groundbreaking new study released just a few weeks ago confirms that even light to moderate alcohol consumption can wreak havoc on our health. This
Approximately 2 years ago, I was searching for resources on a plant-based diet. I came across a film that was set to be released in
Pumpkins are very popular fall decorations, but did you know there are great health benefits to eating them? Here are 10 reasons why you should eat pumpkins.
Many people may know that a plant-based diet is ideal for conditions like cardiovascular disease, weight loss, and diabetes, but is a plant-based diet safe
This summer has seen the release of several great studies that further bolster the case for a plant based diet. This week, we want to
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