Be The Change
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August 4, 2021
This is a guest post by Iris Thieme Maya Angelou said, “I did then what I knew how to do. Now that I know better,
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This is a guest post by Iris Thieme Maya Angelou said, “I did then what I knew how to do. Now that I know better,
This is a guest post by Iris Thieme Food affects mood. Mood affects food. What kind of food do you eat when you feel depressed?
This is a guest post by Hayden Entress. When we think about living a healthy lifestyle, it’s easy to think about striving to have a
Did you know that Thanksgiving is one of the top days for heart attacks? Many people assume that this is because Americans eat a lot
Approximately 2 years ago, I was searching for resources on a plant-based diet. I came across a film that was set to be released in
Pumpkins are very popular fall decorations, but did you know there are great health benefits to eating them? Here are 10 reasons why you should eat pumpkins.
Each day we face a number of choices. What time to get up, what to wear, to make the bed or not, which route to
“I keep my diet low in carbohydrates and high in protein” -Sullivan Stapleton This seems to be an extremely common sentiment among the ever growing
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