Spiro Health and Wellness

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Digital Lessons

In order to help you learn the principles of health and overcome your specific health challenges, you have access to my digital course lessons that provide a great overview about proper nutrition. Throughout our time together, I will often refer to these lessons and assign some as homework. Click below to sign up or continue your progress. 

  1. If this is your first time joining the course, you will need to create an account specifically for the course. (It can be the same username and password you use for this site.)
  2. Click the link below
  3. Click on Enroll Now
  4. Use code CLIENT20 at checkout to get free access
  5. You should then be able to log in and start the lessons!

Digital Resources Library

Throughout the course of the program, I may not be able to answer every question you have. This is why my husband and I have created a number of digital guides and resources that will help you on your road to health. Feel free to download a copy by clicking on the image in each tab, but please do not distribute them. Also, be sure to check back from time to time, because we frequently add more guides. 

Exclusive Offers

Chef Heber (Utah Only)

Chef Heber Meal Prep

Chef Heber is a world class chef based in Utah. Heber has nearly 20 years of experience cooking for celebrities, entrepreneurs, and athletes. He and his wife provide plant-based meal prep and delivery services to those looking for quick, deliciously healthy meals. 

Use code SPIROWELLNESS for 25% off!

Almond Cow Milk Maker

Almond Cow has changed the game when it comes to plant-based milk. They have created a plant-based milk maker for your kitchen. No more mysterious ingredients in store-bought milk and no more hassle trying to create your own. The milk maker makes milk out of things like oats, nuts, seeds, etc. and takes under 10 minutes! 

Use code SPIRO at checkout for $15 off!