Citric acid, natural flavors, and fiber-enriched – those all sound healthy, right? But are they really? 

What most people don’t know is that these unhealthy ingredients are found in many “healthy” looking products. This is partly why it’s so hard to eat well! But this is where I can help. 

I want to teach you how to get the best bang for your buck (for your health and your wallet) when it comes to shopping for food. Join me for a grocery shopping trip where I’ll teach you all of my secrets.